Weigh In record (no journal entry) for 22 February 2021
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104.4 kg
Lost so far: 14.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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575 kcal
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Fat: 32.26g | Prot: 29.41g | Carbs: 41.60g.
Breakfast: Гиагинский Молзавод Сыр Сулугуни, ВкусВилл Сосиски Куриные, Мясновъ Цельнозерновой Хлеб Нарезка. more...
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Gaining 7 kg a Week
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