Weigh In record (no journal entry) for 22 February 2021
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95 kg
Lost so far: 8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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407 kcal
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Fat: 25.83g | Prot: 22.99g | Carbs: 23.98g.
Breakfast: Yeşil Zeytin, Simbat Ceviz, Yumurta Beyazı. Dinner: Tavuk Çorbası. more...
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Losing 0.3 kg a Week
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Razor138's Weight History
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