Weigh In record (no journal entry) for 22 February 2021
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63.4 kg
Lost so far: 1.8 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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435 kcal
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Fat: 23.28g | Prot: 6.32g | Carbs: 47.60g.
Breakfast: Sainsbury's Cinnamon Whirl, Canela, Café Colado, Alpro Unsweetened Almond Milk, Alpro Oat Original. more...
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Gaining 0.2 kg a Week
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Izzy Medina's Weight History
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