Weigh In record (no journal entry) for 22 February 2021
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73.8 kg
Lost so far: 6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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924 kcal
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Fat: 37.08g | Prot: 49.32g | Carbs: 96.28g.
Breakfast: Pirkka Tyrni, Fazer Alku Mustaherukka & Mansikka Kaurapuuro, Banaani, Mansikat, Maitokahvi, Mustaherukka. Lunch: Pirkka Kiinalaiset Wokvihannekset, Kanttarelli, Perunaporkananauriskanapihvi. Dinner: Kreikkalainen Salaatti, Karjalanpaisti, Perunamuusi. more...
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Losing 0.2 kg a Week
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 Comments
22 Feb 21 by member: 610490
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Pikkuhiljaa rupeaa viimekesän punaviinit haihtumaan ropasta :D
22 Feb 21 by member: 610310
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24 Feb 21 by member: 610490
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