Weigh In record (no journal entry) for 22 February 2021
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88.4 kg
Lost so far: 12.7 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1578 kcal
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Fat: 94.14g | Prot: 75.58g | Carbs: 107.69g.
Breakfast: Финик, Белый Хлеб, Щековина. Lunch: Семга Слабосоленая, Сливочное Масло, Батон. Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Свинина, Картофель Отварной. more...
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Losing 1.6 kg a Week
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Kristina2465's Weight History
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