Weigh In record (no journal entry) for 22 February 2021
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64.5 kg
Lost so far: 4.5 kg.
Still to go: 64.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1111 kcal
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Fat: 29.76g | Prot: 45.62g | Carbs: 166.87g.
Breakfast: Miel, Café Régulier, Conserves de Confiture, Baguette. Lunch: Pomme, Lait d'Amande, Pépites de Chocolat, Delhaize Muesli, Flocons d'Avoine. Dinner: Lard (Salé, Sauté, Cuit), Delhaize Compote d'abricot, Carrefour Chipolata de Poulet, Courgette, Delhaize Pommes de Terre Grenailles, Delhaize Sauce Cocktail, Céleri, Carottes. Snacks/Other: Pépites de Chocolat, Arla Skyr Vanille, LU Boudoir. more...
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Losing 1.2 kg a Week
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edenkaty's Weight History
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