Weigh In record (no journal entry) for 16 November 2013
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133.7 kg
Lost so far: 13.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2013:
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1228 kcal
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Fat: 54.60g | Prot: 38.60g | Carbs: 139.60g.
Lunch: McDonald's Coca-Cola (Large), McDonald's French Fries (Large), McDonald's Quarter Pounder. more...
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Losing 2.1 kg a Week
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caitlyntedford's Weight History
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