Weigh In record (no journal entry) for 22 February 2021
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69.4 kg
Lost so far: 5.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1185 kcal
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Fat: 49.45g | Prot: 72.98g | Carbs: 108.23g.
Breakfast: Куриные Грудки (Запеченые), Лента Сыр Творожный с Зеленью, Блины на Молоке. Lunch: Дядя Ваня Икра Кабачковая, Хлебзавод 28 Хлеб Бородинский, Плов со Свининой. more...
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Losing 4.2 kg a Week
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lana_burobina's Weight History
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