Weigh In record (no journal entry) for 22 February 2021
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1250 kcal
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Fat: 57.24g | Prot: 81.43g | Carbs: 98.87g.
Breakfast: Schweizer Käse, Mandelgipfel, Sonnenblumenkernbrötchen, Coop Serano Rohschinken, Knusperone Reiswaffeln mit Milchschokolade, Skyr Nature, Farmer Croc Nature Müesli. more...
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Losing 0.1 kg a Week
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Lol120120's Weight History
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