Weigh In record (no journal entry) for 22 February 2021
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57.5 kg
Lost so far: 1.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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858 kcal
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Fat: 17.10g | Prot: 23.58g | Carbs: 147.53g.
Breakfast: Levure Chimique, Fromage Blanc 0%, Dessert Chocolat Noir, Farine de Blé Blanche (Tout Usage). Lunch: Elle & Vire Crème Fraîche Semi Épaisse 4%, Pâtes, Elle & Vire Beurre Doux 60%. Snacks/Other: Nestlé Dessert Chocolat Noir. more...
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Losing 0.5 kg a Week
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