Weigh In record (no journal entry) for 22 February 2021
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63.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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570 kcal
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Fat: 33.03g | Prot: 45.88g | Carbs: 22.82g.
Breakfast: Premialle Фета, Помидоры Черри, Куриная Грудка Отварная, Огурец (с Кожурой), McDonald's Капучино Большой. Lunch: Сыр Российский. more...
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Gaining 6.3 kg a Week
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