Weigh In record (no journal entry) for 22 February 2021
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60.8 kg
Lost so far: 19.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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659 kcal
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Fat: 44.50g | Prot: 39.20g | Carbs: 23.00g.
Breakfast: Dolce Gusto Cappuccino. Dinner: Metzgerfrisch Knoblauch Fleischwurst, Saint Albray Französischer Weichkäse, Lidl Eiweißbrot. more...
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Losing 2.1 kg a Week
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