Weigh In record (no journal entry) for 22 February 2021
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54.7 kg
Lost so far: 17.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1381 kcal
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Fat: 62.32g | Prot: 69.62g | Carbs: 133.90g.
Breakfast: Овсяное Печенье ПП, Жареная Картошка, ПП Кекс. Lunch: Карусель Купаты из Свинины и Говядины, НК Сити Овощи Тушеные (Летние). Dinner: Творог 5%, Дикси Джем Абрикосовый. Snacks/Other: Сахар, Кофе. more...
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Gaining 4.9 kg a Week
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Bkack Opium's Weight History
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