Weigh In record (no journal entry) for 22 February 2021
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40.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1815 kcal
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Fat: 68.78g | Prot: 31.74g | Carbs: 260.52g.
Breakfast: Kue cincin. Lunch: Richoco Bisvit Selimut , Roma Malkist Coklat, Roti Goreng, Kartika Sari Pisang Bolen. Dinner: Kaldu Ayam, Bakmi GM Mie Ayam, Pangsit Goreng, Sambal Goreng, ABC Saus Sambal. more...
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Gaining 7.7 kg a Week
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saskia aulia rahman's Weight History
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