Weigh In record (no journal entry) for 21 February 2021
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1092 kcal
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Fat: 46.18g | Prot: 80.08g | Carbs: 76.41g.
Breakfast: Морской Окунь, Макароны из Цельной Пшеницы. Lunch: Борщ с Курицей. Dinner: Греческий Салат. Snacks/Other: Творог 5%, Молоко Від Фермера Американо с Молоком, Капучино, Power Pro Протеиновый Батончик . more...
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Gaining 1.6 kg a Week
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anytavirgia's Weight History
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