Weigh In record (no journal entry) for 22 February 2021
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68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1137 kcal
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Fat: 68.56g | Prot: 23.19g | Carbs: 121.69g.
Breakfast: Kereviz Patates Böreği-g, Zeytin, Tuzsuz Sebze Çorbası-Püresi-g, Çay (Demlenmiş). Lunch: Pancarlı Humus-g, Portakal, Elma, Kereviz Patates Böreği-g, Ispanak Yemeği, Erik Suyu-g, Şekersiz Balkabağı (Üzümlü)-g. more...
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Gaining 4.2 kg a Week
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papatyagul's Weight History
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