Weigh In record (no journal entry) for 22 February 2021
|
68.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
1137 kcal
|
Fat: 68.56g | Prot: 23.19g | Carbs: 121.69g.
Breakfast: Kereviz Patates Böreği-g, Zeytin, Tuzsuz Sebze Çorbası-Püresi-g, Çay (Demlenmiş). Lunch: Pancarlı Humus-g, Portakal, Elma, Kereviz Patates Böreği-g, Ispanak Yemeği, Erik Suyu-g, Şekersiz Balkabağı (Üzümlü)-g. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papatyagul's Weight History
|