Weigh In record (no journal entry) for 22 February 2021
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71.4 kg
Lost so far: 14.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1509 kcal
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Fat: 82.69g | Prot: 44.51g | Carbs: 145.59g.
Breakfast: Глобино Грудинка Банкетна, Авокадо, Помидоры Черри, Зеленый Листовой Салат, Яйцо. Lunch: Роллы. Snacks/Other: Сильпо Торт Эстерхази. more...
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Gaining 2.3 kg a Week
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Olgadan2018's Weight History
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