Weigh In record (no journal entry) for 22 February 2021
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76.4 kg
Lost so far: 1.8 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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719 kcal
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Fat: 37.01g | Prot: 36.68g | Carbs: 59.83g.
Breakfast: Волгир Конфета на Сливках. Lunch: Нам Ням Цезарь. Dinner: Био Баланс Биойогурт Клубника 1%. more...
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Gaining 2.1 kg a Week
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