Weigh In record (no journal entry) for 22 February 2021
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70 kg
Lost so far: 7.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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273 kcal
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Fat: 13.83g | Prot: 17.89g | Carbs: 25.10g.
Breakfast: Чай с Сахаром, Вареное Яйцо, Майонез, Огурец (с Кожурой), Сыр Тильзитер, Ветчина Куриная, Румянец Хлеб со Льном. more...
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Gaining 3.2 kg a Week
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