Weigh In record (no journal entry) for 22 February 2021
|
77.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2021:
|
808 kcal
|
Fat: 41.95g | Prot: 58.60g | Carbs: 52.70g.
Breakfast: Кофе с Молоком. Lunch: Чай, Семга Запеченная, Уха, Салат из Помидоров. Dinner: Кофе с Молоком, Сухофрукты, Миндаль Миндаль, Омлет с Молоком. Snacks/Other: Шампиньоны. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tsareva_svetlana22's Weight History
|