Weigh In record (no journal entry) for 22 February 2021
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77.9 kg
Lost so far: 4.4 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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808 kcal
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Fat: 41.95g | Prot: 58.60g | Carbs: 52.70g.
Breakfast: Кофе с Молоком. Lunch: Чай, Семга Запеченная, Уха, Салат из Помидоров. Dinner: Кофе с Молоком, Сухофрукты, Миндаль Миндаль, Омлет с Молоком. Snacks/Other: Шампиньоны. more...
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steady weight
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tsareva_svetlana22's Weight History
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