Weigh In record (no journal entry) for 22 February 2021
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73 kg
Lost so far: 10 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1512 kcal
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Fat: 65.10g | Prot: 93.92g | Carbs: 134.26g.
Breakfast: Tart, Prime Bread Roti Isi Krim Keju, Dua Kelinci Kacang Sukro, Sarimi Gelas Baso Sapi, Mayora Mie Gelas Rasa Soto Ayam, Gery Snack Sereal, Kerupuk Makanan Ringan, Bakso dengan Saus (Campuran). Lunch: Tart, Tempe, Bayam, Kacang Panjang Hijau, Ikan Kembung, Nasi Putih. more...
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Gaining 3.5 kg a Week
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pinkipertiwi's Weight History
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