Weigh In record (no journal entry) for 22 February 2021
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85.3 kg
Lost so far: 10.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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870 kcal
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Fat: 36.85g | Prot: 78.22g | Carbs: 54.91g.
Breakfast: Coffee, Egg White. Lunch: Fish, Chicken, Aashirvaad Roti, Moong Dal, Paneer. Dinner: Fish, Paneer, Moong Dal. more...
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Gaining 4.9 kg a Week
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Ankeet Ghosh's Weight History
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