Weigh In record (no journal entry) for 15 February 2021
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72.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1503 kcal
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Fat: 56.96g | Prot: 60.64g | Carbs: 188.98g.
Breakfast: Кофе, Хлеб Черный, Жареное Яйцо. Lunch: Куриное Филе, Гречка Отварная. Dinner: Простые Пельмени. Snacks/Other: Snickers Сникерс, Зеленое Яблоко. more...
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Gaining 0.5 kg a Week
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K@tysha88's Weight History
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