Weigh In record (no journal entry) for 15 February 2021
|
72.4 kg
Lost so far: 19.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2021:
|
1503 kcal
|
Fat: 56.96g | Prot: 60.64g | Carbs: 188.98g.
Breakfast: Кофе, Хлеб Черный, Жареное Яйцо. Lunch: Куриное Филе, Гречка Отварная. Dinner: Простые Пельмени. Snacks/Other: Snickers Сникерс, Зеленое Яблоко. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
K@tysha88's Weight History
|