Weigh In record (no journal entry) for 22 February 2021
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93.8 kg
Lost so far: 4.9 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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2191 kcal
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Fat: 130.96g | Prot: 119.08g | Carbs: 135.43g.
Breakfast: Сметана 15%, Борщ с Говядиной, Семга Слабосоленая, Смак Батон Молочный. Lunch: Таврия Сардельки , Мистраль Гречка Отварная. Dinner: Салат Овощной со Сметаной, Бисквитный Двор Торт Катрин, Глобус Терпуг Горячего Копчения . more...
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Gaining 1.4 kg a Week
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kotbryno's Weight History
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