Weigh In record (no journal entry) for 22 February 2021
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99.6 kg
Lost so far: 0 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1276 kcal
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Fat: 72.04g | Prot: 90.04g | Carbs: 64.92g.
Breakfast: Домик в Деревне Масло Сливочное 72,5%, Хлеб Черный, Вареное Яйцо, Язык Говяжий Отварной. Lunch: Свинина Отварная, Хлеб Черный, Борщ с Говядиной. Dinner: Чай с Молоком, Морковь, Фунчоза, Куриные Котлеты с Сыром. more...
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2787 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Kseniya_ekimova's Weight History
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