Weigh In record (no journal entry) for 21 February 2021
|
67 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
494 kcal
|
Fat: 21.58g | Prot: 23.18g | Carbs: 53.19g.
Breakfast: Cafezinho. Lunch: Arroz Parboilizado Cozido, Ovo Mexido (Inteiro, Cozido), Salada Crua. Dinner: Ovo Cozido, Abobrinha Cozida, Vagem Cozida. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
juliamatosg's Weight History
|