Weigh In record (no journal entry) for 22 February 2021
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71.3 kg
Lost so far: 16.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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605 kcal
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Fat: 11.07g | Prot: 35.28g | Carbs: 90.74g.
Breakfast: Bango Kecap Manis, Rambutan, Finna Food Sambal Terasi Uleg, Mentimun (Kupas), Kubis, Terong Goreng, Nasi Putih (Butir-Sedang, Dimasak), Ikan Panggang. Lunch: Rambutan. more...
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Losing 1.0 kg a Week
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minifa_354's Weight History
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