Weigh In record (no journal entry) for 22 February 2021
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1485 kcal
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Fat: 73.93g | Prot: 68.16g | Carbs: 135.62g.
Lunch: 紅燒豆腐, A菜, 宮保雞丁, 煮熟白蘿蔔(西方白蘿蔔), 貢丸. Snacks/Other: 衛龍 親嘴條(川香風味), 衛龍 親嘴條(麥辣雞汁味), 衛龍 魔芋爽(麻辣味), 奇美 鹿港鮮肉包, 衛龍 魔芋爽(酸辣味), 衛龍 魔芋爽(香辣味), 奇美 鮮筍包. more...
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Gaining 0.7 kg a Week
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🏋️🏻♀️crystal's Weight History
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