Fernandanh's Journal, 21 Feb 21

Fernandanh's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 February 2021

55 kg Lost so far: 0 kg. Still to go: 2 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 February 2021:

1132 kcal

Fat: 40.69g | Prot: 61.01g | Carbs: 133.38g. Breakfast: Nestlé Nutren Senior Sabor Baunilha, Café Brasileiro Café, Philadelphia Cream Cheese Light, Shefa Leite Semidesnatado. Lunch: Suco de Limão, Enrolado de Presunto e Queijo. Dinner: Contra-filé, Enrolado de Presunto e Queijo. Snacks/Other: Ameixa Seca, Keep Light Mousse de Maracujá . more...

1331 kcal

Exercise: Resting - 14 hours and 25 minutes, Sleeping - 9 hours and 35 minutes. more...

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Fernandanh's Weight History

View Complete History

Fernandanh's Journal, 21 Feb 21

Submit a Comment

Fernandanh's Weight History