Weigh In record (no journal entry) for 22 February 2021
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64.5 kg
Lost so far: 7.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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931 kcal
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Fat: 14.96g | Prot: 39.58g | Carbs: 169.58g.
Breakfast: Roti. Lunch: Tempe Orek, Cumi-cumi, Nasi Putih, Saus Tiram, ABC Kecap Manis, Bawang Merah, Bawang Putih, Wortel Dimasak. Snacks/Other: Cimory Cimory Squeeze Yogurt Original, Buah Pir, Pepaya. more...
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Losing 0.2 kg a Week
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ariesaries235's Weight History
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