Weigh In record (no journal entry) for 22 February 2021
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71 kg
Lost so far: 2.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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860 kcal
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Fat: 38.95g | Prot: 43.87g | Carbs: 85.62g.
Breakfast: Telur Goreng. Lunch: Sayur Lodeh, Pepes Tahu, Nasi Putih. Dinner: Sasa Santan Kelapa, Rumah Makan Sederhana Daun Singkong, Pepes Tahu, Telur Dadar, Nasi Putih. more...
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Losing 0.8 kg a Week
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adinda y's Weight History
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