Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jedimom2
Journal
15 Nov 13
Jedimom2's Journal, 15 Nov 13
Jedimom2's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 November 2013
62.0 kg
Lost so far:
22.0 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 November 2013:
434 kcal
Fat: 3.13g | Prot: 55.88g | Carbs: 53.40g.
Breakfast:
Coffee (Brewed From Grounds) , Medifast Hot Cocoa.
Lunch:
Medifast Chicken Noodle Soup.
Snacks/Other:
Medifast Dark Chocolate Shake, Coffee (Brewed From Grounds) , Price Chopper Celery, Coffee (Brewed From Grounds) , Medifast Cappuccino.
more...
1531 kcal
Exercise:
Resting - 19 hours and 17 minutes, Sleeping - 4 hours and 43 minutes.
more...
Losing 7.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jedimom2's Weight History
View Complete History