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proses masih panjangg semangat yuliaaa
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72 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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1645 kcal
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Fat: 61.57g | Prot: 108.62g | Carbs: 143.64g.
Breakfast: Nasi Putih, Coca-Cola Coca Cola Light Taste Bebas Gula, KFC Dada Ayam, Del Monte Chili Sauce, Del Monte Saus Tomat, Lemon, Air, Teh Tawar, Air, Air. Lunch: Buncis, Air, Nasi Putih, Dada Ayam (Kulit tidak Dimakan), ABC Terasi, Sereh, Bawang Merah, Bawang Putih, Air. Dinner: Air, Air, Telur Rebus Lunak, Pop Mie Goreng Pedes Gledek, Nasi Putih, Air. more...
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Losing 1.2 kg a Week
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liyayuliaya's Weight History
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