Weigh In record (no journal entry) for 21 February 2021
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62.4 kg
Lost so far: 6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1090 kcal
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Fat: 87.41g | Prot: 59.59g | Carbs: 17.61g.
Breakfast: Lamponi Surgelati, Lidl Taleggio DOP, Olio di Cocco, Uovo, Carrefour Ricotta . Lunch: Maionese, Bollito di Manzo, Brodo di Carne. Dinner: Conad Carciofini Tagliati Sottolio, Olive Verdi, Salsa di Soia, Peperoni Verdi, Latteria Panna Fresca, Olio Extra Vergine di Oliva, Lattuga Iceberg (Include Tipi Crisphead), Inalpi Burro Chiarificato, Fegatini di Pollo. Snacks/Other: Olio di Cocco, Latteria Panna Fresca. more...
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Losing 1.1 kg a Week
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Verochka Ivanova's Weight History
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