Weigh In record (no journal entry) for 21 February 2021
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52.5 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1699 kcal
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Fat: 36.31g | Prot: 97.30g | Carbs: 257.27g.
Breakfast: Maçãs Fuji. Lunch: Carne de Coelho-Bravo (Cozido, Estufado), Arroz Branco. Dinner: Pingo Doce Bolachas Crackers Integrais, Maçãs Fuji, Cenouras, Sopa de Legumes sem Batata. Snacks/Other: Pingo Doce Bolachas Crackers Integrais, Mangas. more...
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Losing 0.5 kg a Week
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gagagayu's Weight History
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