Weigh In record (no journal entry) for 20 February 2021
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2021:
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534 kcal
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Fat: 17.55g | Prot: 62.64g | Carbs: 29.83g.
Lunch: Cenouras Cozidas, Cebolas Maduras Cozidas, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé Grelhado. more...
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Losing 3.5 kg a Week
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Aninha100's Weight History
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