Weigh In record (no journal entry) for 21 February 2021
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47.2 kg
Lost so far: 18.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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632 kcal
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Fat: 28.19g | Prot: 10.33g | Carbs: 86.28g.
Breakfast: Банан, Кофе с Молоком. Lunch: Киндер Макси, Чудо Творожок 2 Слоя Вишня, ПРИНГЛС Чипсы Сметана и Лук. more...
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Losing 0.7 kg a Week
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