Weigh In record (no journal entry) for 21 February 2021
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40.6 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1200 kcal
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Fat: 31.91g | Prot: 94.77g | Carbs: 153.39g.
Breakfast: Café, Servivita Sirope Chocolate Blanco, Hinode Shake HND Sabor Chocolate, Coco Seco, Arándanos Congelados, Clara de Huevo, Nature's Heart Leche de Coco sin Azúcar, Nature's Heart Almond Creamer. Lunch: Camote, Lechuga, Pulpo, Camarones, Ceviche de Pescado. Dinner: Gloria Leche Fresca Light UHT, Costeño Galleta de Arroz, Costa Cereal Bar Golden Cereal, Café, Nature's Heart Almond Creamer, Laive Leche de Soya. Snacks/Other: Clara de Huevo, Universal Gelatina sin Sabor, Hacendado Palomitas Dulces, Pimiento Rojo, Peras, Tocino, Nature's Heart Leche de Coco sin Azúcar, Arándanos Congelados, Quest S'mores Protein Bar. more...
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Losing 1.8 kg a Week
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daniela080106's Weight History
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