Sevgikayale's Journal, 21 Feb 21

Weigh In record (no journal entry) for 21 February 2021

62 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 February 2021:

1888 kcal

Fat: 104.15g | Prot: 139.98g | Carbs: 87.07g. Lunch: Tadım Hurma. Dinner: Köfte. more...

1549 kcal

Exercise: Skipping Rope (Jumping Rope) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week


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Sevgikayale's Weight History