Weigh In record (no journal entry) for 21 February 2021
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1131 kcal
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Fat: 67.81g | Prot: 68.98g | Carbs: 65.39g.
Breakfast: Жареное Яйцо, Выгодная Цена Морковка по-Корейски. Lunch: Оливковое Масло (Первого Отжима), Говядина, Зеленый Лук. Snacks/Other: Черника, Киви, Черника. more...
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Losing 0.9 kg a Week
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Noza1980's Weight History
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