Weigh In record (no journal entry) for 21 February 2021
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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749 kcal
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Fat: 41.24g | Prot: 40.39g | Carbs: 57.02g.
Breakfast: Siyah Zeytin, Omlet Yumurta veya Sebzeli Karışık Yumurta, Lor Peyniri, Kepekli Ekmek. Lunch: Ceviz, Brokoli Corbasi. Dinner: Ev Yapımı Yoğurt, Kuru Fasulye. more...
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Losing 0.2 kg a Week
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hilalk_10's Weight History
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