Weigh In record (no journal entry) for 21 February 2021
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58.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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857 kcal
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Fat: 47.03g | Prot: 53.94g | Carbs: 68.75g.
Breakfast: Yeşil Biber, Pınar Yarım Yağlı Süzme Peynir, Domatesler, Zeytinyağı, Wasa Original, Yumurta. Dinner: Çoban Salatası, Dardanel Zeytinyağlı Ton Balığı, Zeytinyağlı Kereviz. Snacks/Other: Ceviz, Ancora Karadut Özü. more...
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steady weight
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Yılgınece's Weight History
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