Weigh In record (no journal entry) for 21 February 2021
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90 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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372 kcal
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Fat: 21.86g | Prot: 21.39g | Carbs: 21.03g.
Breakfast: Ovo Cozido, Canastra Queijo Minas Meia Cura , Italac Leite Desnatado, Caracol Manteiga, Pão Francês. more...
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Gaining 0.2 kg a Week
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AlexandreASiqueira's Weight History
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