Weigh In record (no journal entry) for 21 February 2021
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71.5 kg
Lost so far: 6.3 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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870 kcal
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Fat: 32.92g | Prot: 75.50g | Carbs: 56.61g.
Breakfast: Bauducco Torrada Integral, Itambé Requeijão Cremoso Light, Canela, Café com Leite Desnatado. Lunch: Salada de Batata, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Great Value Uva Fina de Mesa. more...
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Losing 0.7 kg a Week
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angelicasantosdasilvareis's Weight History
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