Weigh In record (no journal entry) for 21 February 2021
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75.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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2099 kcal
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Fat: 54.94g | Prot: 151.79g | Carbs: 249.46g.
Breakfast: Almliesl Milch 0.5% , Hacendado Müsli. Lunch: Mercadona Serrana Pizza. Dinner: Kartoffeln (Fruchtfleisch, ohne Salz, Gekocht), Hähnchenbrustfilet. Snacks/Other: Billa Beerenmischung, Whey Protein, Quark, Äpfel. more...
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Gaining 1.5 kg a Week
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ClaudioBuda's Weight History
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