klo.na's Journal, 21 Feb 21

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Weigh In record (no journal entry) for 21 February 2021

65 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Not Applicable.

View Diet Calendar, 21 February 2021:

1798 kcal

Fat: 93.78g | Prot: 46.26g | Carbs: 190.57g. Breakfast: Кофе (из Растворимого Порошка). Lunch: Жареная Картошка, Котлета Свиная, Хлеб Черный, Окей Сало Соленое . Dinner: Карусель Капуста Тушеная со Свининой. Snacks/Other: Чай с Сахаром. more...

1799 kcal

Exercise: треня с настей - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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klo.na's Journal, 21 Feb 21

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