Weigh In record (no journal entry) for 18 February 2021
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90.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2021:
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999 kcal
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Fat: 31.32g | Prot: 67.72g | Carbs: 108.24g.
Breakfast: Biedronka Surówka Smakołyk, Drobimex Szynka z Piersi Indyka. Lunch: Wawel Trufle, Chleb Biały. Dinner: Cukier, Lays Chipsy Oven Baked. more...
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Gaining 1.4 kg a Week
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