Weigh In record (no journal entry) for 21 February 2021
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57.3 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1199 kcal
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Fat: 52.62g | Prot: 55.63g | Carbs: 128.41g.
Breakfast: Чай, Бутерброд с Колбасой. Lunch: Петрушка, Помидоры, Пятерочка Яйца. Dinner: Петрушка, Помидор Тушеный, Гречка Отварная. Snacks/Other: Бургер Кинг Чикен Барбекю. more...
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Losing 3.5 kg a Week
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Карина Вячеславовна.'s Weight History
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