Weigh In record (no journal entry) for 21 February 2021
|
66.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2021:
|
1229 kcal
|
Fat: 36.67g | Prot: 37.21g | Carbs: 190.76g.
Breakfast: Картофельное Пюре. Lunch: Гороховый Суп. Dinner: Хлеб, Чай с Сахаром, Сосиски Молочные. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|