Weigh In record (no journal entry) for 21 February 2021
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55.4 kg
Lost so far: 1.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2021:
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1112 kcal
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Fat: 35.16g | Prot: 56.71g | Carbs: 144.32g.
Breakfast: Гречка Отварная, Бутерброд с Маслом и Рыбой, Сосиска Индейки. Lunch: Шаурма с Курицей. Dinner: Хурма. more...
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Losing 0.2 kg a Week
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irensitka1987's Weight History
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